Experience the perfect balance of movement and recovery.
Wellness thrives in balance, and at our studio, we’ve created the ideal harmony between movement and recovery. Our yoga classes focus on energizing and strengthening your body, while our massage therapy sessions provide deep relaxation and healing. Together, they create a wellness routine that leaves you feeling both invigorated and restored.


Recharge your body, revitalise your spirit.
Whether you’re physically exhausted or emotionally drained, our studio is the perfect place to recharge and revitalise. The Yoga program helps you rebuild strength and restore balance, while massage therapy renews your energy and relieves built-up stress. Walk away feeling refreshed, energised, and ready to take on the world.
Discover our flexible rates, online sessions and workshops.

Yoga Group Classes
June 5, 2024

Sports Massage sessions
August 5, 2024
In-Studio Sessions
Wednesday, August 5
08:30 AM, 09:45 AM Yoga Nidra – Open Level
Studio 1 – AMK Outlet
06:00 PM, 07:30 PM Hatha Yoga – Open Level
Studio 2 – AMK Outlet
09:00 PM – 10:30 PM Flow Yoga – Open Level
Studio 1 – AMK Outlet
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